Sam Kwant Ep5

Quick catch up with CrossFit Games Athlete Sam Kwant. Sam finished 4th at Stage 1 of The 2020 CrossFit Games and in doing so qualified for Stage 2 ( final stage) which is being held at the home of The CrossFit Games. 

Sam talks about his experience in the sport, what it’s like to compete at the highest level, how training has changed over the last few months with COVID and with becoming a farther.  Also talks about how changing coach has helped improve his all round performance.